Balancing Bridges – Psychotherapy & Counselling

Balancing Bridges


One to One Coaching

Coaching is dedicated time and space for personal and professional development and reflection. I offer a non-judgmental, collaborative and confidential space that supports you with gaining clarity on personal and professional goals and development. The coaching session will identify and focus on areas in your life that honour your values, self-expression, and full potential.

Encouragement and Challenge :

I am not just a coach; I am your ally in growth. With a balance between encouragement, challenge and accountability, I guide coachees to not only recognise but also trust in their innate resourcefulness. It’s about pushing boundaries, breaking through self-imposed limitations, and discovering. Moving you from where you are now and closer to having a more purposeful, authentic life and future.

Why Coaching?

In today’s dynamic and competitive world, individuals and professionals are constantly seeking ways to enhance their skills, overcome challenges, and achieve their goals. One-on-one coaching is a transformative experience designed to provide targeted guidance, support, and a customised approach to personal and professional development.

Whether you are an executive aiming to propel your career to new heights or an individual seeking personal growth, our coaching sessions are tailored to meet your unique needs. 

Key Benefits of One-on-One Coaching:

Personalised Guidance:  As You coach I will work closely with you to understand your specific challenges, goals, and aspirations. Supporting you to maximise the impact on your growth and development.

Skill Enhancement: Whether it’s leadership skills, communication, time management, or emotional intelligence, our coaching sessions focus on enhancing the skills essential for your success. 

Confidence Building: Gain the confidence needed to overcome challenges and take bold steps towards your goals. Coaching provides a supportive environment, empowering you to embrace your strengths and overcome limiting beliefs.

Goal Setting & Accountability: Through a collaborative process, we help you set clear and achievable goals, both in your personal and professional life. Breaking down larger objectives into manageable steps.

Faith-based Conscious Conversation

Certified Muslim Women Coaching (MWC).

Empowering women to nurture their inner strength and find clarity in making meaningful and purposeful choices when dealing with day-to-day demands and challenges.


I use the I.S.L.A.M Coaching Model approach, a crafted guide faith-based framework that helps you make shifts – both big and small – towards a life that truly aligns with who you are and who you aspire to become.


Our coaching sessions begin by clarifying your intentions and end with conscious steps that honour your dreams, both in this world (Dunya) and Akhirah.

Bookings and Fees:

I offer both short-term and ongoing coaching sessions. The frequency of the sessions will be agreed upon depending on your focus and needs.

Coaching sessions are 60 minutes and start from £140. 

Book a free 15  initial chat to see if this Coaching service is right for you.